Comments on: Dr. Abravanel’s Body Type Diet and Lifetime Nutrition Plan

By: Feelinggood

Feelinggood — Fri, 23 Jul 2010 13:42:24 +0000

I was excited to get this book. I knew people who lost weight using it. Um, as a g type you get to eat nothing! Minimal protein and lot’s of fruits and vegies. No seasoning and very little fat. Honestly, I didn’t need a book to tell me that was a good idea. Made food way to much of a bummer. I’d rather be my 10 pounds over weight then not be able to enjoy a steak!
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By: L. Bell

L. Bell — Fri, 23 Jul 2010 13:21:51 +0000

Got an email maybe within a day that the book was being shipped and it came within a few days later. The book was in great condition. Great experience.
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By: Anonymous

Anonymous — Fri, 23 Jul 2010 11:14:13 +0000

I found Dr. Abravanel’s origional book through researching Jay Cooper’s Book The Body Code on Amazon.com. I was intrigued by the number of negative reviews that appeared there that all mentioned Dr. Abravanel’s work, so I went and bought Coopers book and the paperback version of Dr. A.’s. First I read Dr. A.’s book and was very confused and found it hard to get through. It certinally lacked substance in the exercise area(knowing that I was an Adrenal type it left me scratching my head, wondering what was best for me). Coopers book was very easy reading, answered my questions about exercise, and made me feel like I was about to embark on a journey that was reasonable, and easy to encorporate into my busy schedule. Obviously you have seen a need to up-date your book because of the increased interest in metabolic typing brought about by Coopers book and philosophies. Those of us who have a knowledge in health and fitness realize there was much research in this direction BEFORE your book, and are glad that through time and practial application of these methods, we can all benefit. Here’s a thought “aren’t we glad that they didn’t stop scientific research when they discovered penicillin? Otherwise we would continue to have penicillin resistent infections without the benefit of new age antibiotics.
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By: Anonymous

Anonymous — Fri, 23 Jul 2010 11:05:15 +0000

This book is fabulous! A must-read for anyone wanting to be slim, trim, & healthy. (Easy to understand)
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By: Darlene Barry

Darlene Barry — Fri, 23 Jul 2010 09:32:18 +0000

I did not receive what I ordered. I asked for a “new” copy. What I got was very old and looked like it had been in someone’s attic for years.
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