Posted by admin | Posted in Home Health | Posted on 18-01-2012
- Go-anywhere suspension training workout device with pair of sturdy nylon straps
- Creates resistance from your body weight and gravity; supports all fitness levels
- Modular anchoring interface attaches to any elevated fixture, such as door or tree branch
- Easy to set up and extremely portable; adjustable degree of difficulty (from 5 to 100 percent)
- Comes with 3 DVD workouts and 35-page workout guide; stores in mesh bag
Product Description
The TRX Suspension Training Pro Pack comes loaded with the TRX P2 Suspension Trainer and 3-times more exercise content than before. Highlights of the TRX Pro Pack include: The upgraded TRX P2 model features all new modular anchoring interface for faster set-up and take-down.The 65-minute Basic Training DVD & full-color 35 page Workout Guide featuring our latest exercise programming and instruction to help user’s of all levels maximize their workouts. 2in-box bonus workouts: TRX Endurance Circuit and TRX Metabolic Blast will take your fitness to a higher level. Green packaging! We’ve eliminated all PVC plastic and the packaging is completely recyclable made from 100% post-consumer content.Amazon.com Product Description
Designed by a Navy SEAL as a go-anywhere workout, the TRX Suspension Training Pro Pack is a complete total-body training bundle that helps athletes, military personnel, and fitness pros around the world take their performance to the next level. The Pro Pack starts with the TRX P2 Suspension Trainer, an upgraded model that’s built around a set of incredibly sturdy nylon straps. The system–which also includes a modular anchoring interface that attaches to any elevated fixture, such as a pull-up bar, door, or tree branch–creates resistance from two sources always at your disposal: your body weight and gravity. By putting you in control, the system lets you safely perform hundreds of exercises that build power, strength, flexibility, balance, and mobility while preventing injuries, all at the intensity you choose.
The TRX Suspension Trainer uses your body weight to create resistance. |
The P2 Suspension Trainer offers a host of valuable benefits: it’s easy to set up and highly portable, with a compact, lightweight design that works at home or on the go. If the gym isn’t your thing or you want to work out in the privacy of your home, backyard, or hotel, this practical solution will make sure you can stay fit. Just as importantly, the P2 Suspension Trainer supports all fitness levels and goals. By letting you harness your own body weight to create resistance, you can easily adjust the degree of difficulty (from 5 to 100 percent of your body weight) whether you’re a beginner or an experienced athlete.
Each of the straps features an integrated foot cradle for ground-based training, along with a club-grade grip for pull-ups and other upper-body exercises. The Pro Pack also comes with a Basic Training DVD workout, which is a 65-minute workout routine that takes you through the most common and effective TRX Suspension Trainer exercises, with activities for every major muscle group. Two bonus in-box workouts TRX Endurance Circuit and TRX Metabolic Blast workouts, meanwhile, are designed to take your fitness to a higher level, with challenging routines that get your heart rate pumping. The package concludes with a 35-page workout guide with instructions on how to get the most from your workouts.
Bundled in completely recyclable packaging made from 100-percent post-consumer content, the TRX Suspension Trainer stores in a lightweight, durable mesh bag with a drawstring closure. The TRX door anchor is sold separately.
About Fitness Anywhere
Creator of the Suspension Training workout, Fitness Anywhere delivers world-class training products for serious athletes, fitness professionals, first responders, and the U.S. military. Fitness Anywhere owes its roots and ongoing drive to the U.S. Navy SEAL teams, which began developing innovative workouts out of necessity. Company founder Randy Hetrick and his SEAL teammates searched for ways to stay in peak physical condition while stashed away in missions in a variety of locations, from wharf-side warehouses to urban safehouses to ships and submarines. Hetrick used this experience to develop the prototype of the TRX Suspension Trainer. The original TRX was a training harness–a few lengths of parachute webbing hand-stitched together by boat repair tools. Almost immediately, Hetrick and his teammates put the TRX to use and created the first dozen exercises. In the weeks and months that followed, the breadth of original bodyweight exercises grew and the harness evolved, gradually becoming the complete field training system being offered today. Fitness Anywhere is headquartered in San Francisco.
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Sale Price: $189.95
Total Costumer Reviews:(7)
Yes, it’s incredibly effective at working the whole body in a very functional way, engaging several muscle groups at once across all planes of motion. The results are dramatic and fast. Results you can see and feel. But the thing that really sets the TRX apart for me is the fun factor. If I don’t truly enjoy a workout, I won’t stick with it for the long haul, no matter how amazing the results. The variety of movements possible on the TRX is incredible; I add new ones to my routine all the time, which makes it easy to mix things up. Each exercise challenges me in new ways, and each one is fun. In truth, even if I didn’t see such dramatic long term results, I would use the TRX just for the sheer joy of it.
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I am using the trx to “mix-up” my workouts. It is very humbling! If you do the exercises listed in the book and/or dvd that it comes with, especially the lunges/leg exercises, they are very difficult. It is also great for working on stability and balance. It also has GREAT core exercises. The only issue I have with the TRX, and this might be misuse by my part, is the exercises that you have to hook your feet in the loops. I recommend the trx and am happy with my purchase. The best deal around is through amazon.
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I have been working with TRX for the last year at the gym and just recently purchased my own for home use. TRX is one of the most versatile pieces of workout equipment you can own. There are dozens of exercises you can do to work out virtually all parts of your body. You can vary the difficulty simply by moving your body in a different position. TRX is totally portable and can be used just about anywhere, especially using the over-the-door anchor. I also highly recommend the X-mount for ceiling use. The ceiling mount allows free movement in any direction and is VERY sturdy and inconspicuous. Give TRX a try…you won’t be sorry!
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As someone who relied on running to stay fit for many years, my body began to break down on me. I researched options to maintain and improve my fitness levels without running and found the TRX.
I have used this product exclusively for well over one year and look forward to the challenges it presents my body each and every workout. As a working professional and father of two, creating the time and making it convenient to my every day lifestyle is essential. TRX makes it easy and I make time for it. I have created my own outside gym in my garage and rain or shine, I am out there. When I travel for work or on family vacations, the TRX goes along every time. All you need is commitment, 30 – 60 minutes 3 – 5 days/week and you will be set. The training DVDs and corresponding booklets are essential to have. Once you get the routine down, you can modify it to really drive the results you are looking for. Training is in my DNA and TRX has enabled me to get the body I have been looking for for years.
You gotta work at it tho. Conceptually, it’s unlike any form or training I have done so it takes a little time to get your head around it.
Thanks to TRX for enabling the workout machine in me and for many more years of quality fitness that translates into a more energetic Dad and husband.
If want better fitness, stop shopping and buy TRX.
Don’t pay attention to the negative reviews, this is the only one you need to read.
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I would highly recommend this product to anyone looking to expand their fitness needs or to those just starting out. It’s an incredible product that uses your own bodyweight to challenge your muscles. Since you’re using your own bodyweight it is extremely adaptable and adjustable. You control how much of your bodyweight you are actually using to make it harder or easier.
PLUS you can take the TRX anywhere! You can tie it up on a tree, playground equipment, basketball hoops, basically anything that is stable. They even have a door anchor that allows you to slip it over a door, shut the door, and you can use it anywhere indoors (home, hotel, etc.) You can say goodbye to your gym membership and save some buckaroos using this piece of equipment. I am huge fan and believer in this product.
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